Full Life all the Way — Nutrition and Hypertension

The rising global prevalence of hypertension – commonly referred to as high blood pressure – is a critical public health concern. One key factor that significantly influences blood pressure is nutrition, the sustenance derived from food that fuels the body's biological processes. Numerous studies have established a robust link between diet and hypertension, offering insight into how modifications in dietary patterns can help regulate blood pressure. This article elucidates the impact of nutrition on hypertension, highlighting evidence from recent scientific research.